1. Luis Quiroz Ravines

Ginger root benefits

Strong aroma and spicy flavor ginger or Quion belong to the family of Zingiberaceae and its name is Zingiber officinale.
For therapeutic purposes, it was used in the Greek era and the famous physician Galen used it to treat cases of paralysis. Some ancient peoples considered it a spiritual cleansing and consumed in abundance before religious holidays days.

Commonly used as a seasoning, often used to relieve stomach problems and many dietary supplements contain ginger root in its formulation.
But ginger root benefits go beyond simple stomach relief. According to a study by the University of Michigan, the ginger root could help treat ovarian cancer. The study found that ginger root soluble powder produced in death by suicide autophagy and cancer cells.

This opens a great hope for patients with recurrent ovarian cancer often returns to the usual treatment of chemotherapy-resistant, says Dr. J. Rebecca Liu researcher at the University of Michigan.

This research says is only the beginning of other studies should confirm these early encouraging results Ginger effect in the specific treatment of ovarian cancer.

A ginger root treatment, being natural, have fewer side effects than surgery, radiation, and chemotherapy.
Ginger root has traditionally been used to relieve digestive problems, avoid vomiting, gastritis, and ulcers prevent and stop diarrhea.
But in India from where he hails the ginger root also used to stimulate circulation and reduce cholesterol levels so it is useful for preventing heart disease.

Another frequent use of ginger root is its application to relieve symptoms of colds, reduce cough, congestion and other respiratory problems.
Ginger root is also anti-inflammatory and analgesic and regular use can help reduce arthritis pain.

It is also used to fight bad breath and even as an aphrodisiac to help men with erectile dysfunction.
In short, ginger root benefits  attributed digestive, analgesic, antiseptic aromatic and antiseptic, aphrodisiac, tonic, antihistamine, expectorant, carminative,

Ginger Root  CONTRAINDICATIONS

But its use also has contraindications and must use the ginger root with caution.
For example pregnant women should not consume ginger root, first, they have to talk to their doctor. Women should avoid ginger during their period because it may increase bleeding.

Also, people suffering from gastritis or ulcers should avoid taking ginger root. The ginger root prevents gastritis but once installed, it is best to consult with your doctor.

The ginger root is not indicated for diabetics because it can interact with medications for diabetes, it is best to consult with your doctor.

But overall the ginger root is one of the most valuable natural elements and we must keep it.

NOTE: Luis Quiroz Ravines is a Peruvian journalist specializing in Natural Health, author of an effective treatment to stop hair loss naturally. Learn MORE at STOP HAIR LOSS NATURAL SOLUTION