Diabetes Treatment With Mango Leaves Is Really An Effective Option?
Diabetes treatment with mango leaves is a new possibility to fight the disease
PC. Luis Quiroz Ravines
Diabetes treatment and prevent the disease naturally is an article that is intended to alert about the harmful consequences of the disease and how to treat diabetes and prevent it naturally respecting and putting into practice a system of life ordained by following simple easy tips to meet. You just have to be disciplined and persistent.
Different studies have shown that there are several natural remedies that can regulate blood sugar levels and reduce or alleviate the disease.
But one of the last options to meet this goal is the use of mango leaves, which seems to be really effective in controlling the disease.
Mango leaves are rich in enzymes, antioxidants, vitamins and minerals and have traditionally been used to treat different ailments like diarrhea, varicose veins, insomnia, bronchitis, high blood pressure and strengthen blood vessels.
Diabetes treatment with mango leaves
RECIPE
Boil in a glass of water about 8 -10 leaves of mango, the more tender better and let them rest until the next morning, now drink the infusion of mango leaves on an empty stomach.
For more sustained results follow this daily treatment for about two- three months.
You can also dry the leaves in a dark place and then grind them. In a glass of water add ½ teaspoon of mango powder twice daily
Prevention and Diabetes treatment
When blood glucose levels are above normal values it is said diabetes disease is present. Most food we eat are converted in the body into sugar or glucose to generate energy body. The hormone insulin, produced by the pancreas, facilitates the transport of glucose into body cells. When the body can not use its own insulin or does not produce enough the person suffers from diabetes due to the accumulation of blood sugar.
When the immune system attacks permanently and disables the cells that produce insulin in the pancreas, is said to be a diabetes type 1 and corresponds to approximately 5 to 10% of diagnosed cases.
Type 2 diabetes is usually established over the years and begins when cells and muscles do not respond to signals glucose-insulin. In response, the body produces more insulin and eventually this insulin production runs and fails causing diabetes type 2.
In the United States, more than 24 million have diabetes and some six million are unaware they have the disease. If the progression of diabetes in the United States continues at the current rate, by 2050 there will be about 48 million diabetics and worldwide 439 million diabetics by 2030 is estimated.
Serious consequences of not diabetes treatment
Most people ignore the very serious consequences of diabetes on quality of life and health. Diabetes can severely damage the eyes, heart, kidneys, blood vessels and cause a heart attack or stroke. Detect and treat diabetes early is very important
Kidney damage.
Incorrectly glucose used by the body, metabolized rather it accumulates in the blood causing inflammation and degenerative kidney problems. It originates diabetic nephropathy and kidney transplant patient will need or permanent dialysis.
Blindness or visual impairment.
Diabetes causes increased pressure in the eye that causes visual glaucoma, diabetic retinopathy and if the problem progresses, the total irreversible blindness. Other consequences are cataracts, retinal detachment, eye spills etc. That is why it is very important Diabetes treatment on time
Diabetes treatment to prevent erectile dysfunction
Sustained blood glucose can cause damage to the circulatory and nervous system resulting in the male erection problems and sexual dysfunction.
Diabetic foot.
If you have tingling, nonhealing wounds or pain in your feet, you have a diabetic foot.
Atherosclerosis.
In diabetic blood does not flow properly causing accumulation of fat in the arteries and ultimately causing heart problems, limbs, and brain.
How to prevent diabetes naturally
Especially diabetes type 2 can be prevented by following simple steps like more exercise, keep weight down, not smoke and eat a healthy diet, ie make changes in lifestyle, for example:
Controlled weight.
The main cause of diabetes type 2 is excess weight. An obese person has up to 40% more likely to develop diabetes type 2 compared to a person with a healthy weight. A weight reduction of only 10% can halve the risk of developing diabetes.
Avoid processed carbohydrates and eat whole grains.
A study of 60,000 women for 18 years showed that women who consumed two to three servings of whole grains a day had 30% less chance of getting diabetes than those who rarely consumed whole grains. And to compare this study with other large studies they found that the risk of diabetes decreased to 21% in those who ate about two extra servings of whole grains.
Keep moving and turn off the television.
For lack of movement and Inactivity can originate diabetes type2. If you work your muscles improve your ability to use insulin and absorb glucose. The Nurses' Health Study recommends ½ hour walk briskly every day to reduce the risk of diabetes type 2 by up to 30%. Another study in black women suggests brisk walking a half hour, 5 days a week.
Television is another activity harmful to health, especially for the onset of diabetes type 2. Two hours of television increases the risk of diabetes by 20% and 15% in heart disease.
Stop smoking.
If you smoke is 50% more likely to develop diabetes and if you are a heavy smoker your risk is higher.
Reduce consumption of high-glycemic foods
Such as white rice, white bread, bagels, mashed potatoes etc. These foods cause spikes in blood sugar and insulin levels increase. In Shanghai, for example, women consuming high amounts of rice have 21% increased the risk of diabetes type 2 than women who eat less rice.
Limit intake of red meat and choose fish, poultry, and nuts.
There is increasing evidence that consumption of red meat increases the risk of diabetes, consuming even small amounts.
Researchers studied 440,000 people, of whom 28,000 developed diabetes by the daily consumption of a 3-ounce serving of red meat. And consumption of processed meats such as hot dogs increased the risk of diabetes by 51%,
Disregard sugary drinks and consume water or tea instead.
Sugary drinks, like refined grains, have a high glycemic Content will do which is associated with an increased risk of diabetes. A study Nurses' Health Study II states that women who drink one or more sugary drinks have 83 percent higher risk of developing diabetes than women who avoid or consume less sugary drinks. Healthy drinks or juices have the same effect as sugary drinks and increase the risk of diabetes by 25%. Drinking water is a great choice even drink tea or coffee are good substitutes.
Treat diabetes eating good fats and avoid bad fats.
Polyunsaturated fats from liquid vegetable oils, seeds and nuts can help prevent diabetes type 2. Conversely trans or saturated fat as margarine, increase the risk of diabetes.
Some alcohol can help.
There is evidence that moderate alcohol consumption can reduce the risk of heart disease and prevent diabetes 2. Up to two drinks a day for men and one drink per day for women improves the performance of insulin and glucose into cells carry. Some studies suggest that moderate alcohol consumption reduces the risk of diabetes type 2.
Sleep well.
Insomnia and poor sleep quality increase the risk of diabetes and obesity. After noon avoid caffeine
Manage stress.
Intense stress releases hormones that increase blood sugar and can lead to diabetes.
In short, the prevention of diabetes can be reduced to stay active and stay slim.
Kill Diabetes Forever In Just 8 Days Easy And Faster Home Remedy
NOTE: Luis Quiroz Ravines is a Peruvian journalist specializing in natural health, author of an effective treatment to lose weight naturally. Learn MORE at weightlossperuvianrecipe.com/
Sources
https://www.hsph.harvard.edu/nutritionsource/diabetes-prevention/preventing-diabetes
