PC. Luis Quiroz Ravines

If you want to lose weight, you will need to make some changes in your lifestyle, this involves changing eating habits, exercise more, sleep properly or sacrifice some things.

I have created my own recipe to lose weight and if you want to know more about my Peruvian recipe to lose weight fast, you can visit the link at the end of the article.

It is difficult to make a change and resist repeatedly, but perhaps a profound quotation will motivate you to stop the excuses and flood your mind positive ideas that push you to take the first step and start acting

The following “quotes” will inspire you to make the necessary changes and start to lose weight and get the figure with which always dreamed of.

1. Socrates

Weight loss quote

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

2. Henry Rollins

Weight loss quote

“Keep your blood clean, your body lean and your mind sharp”

3. Marcus Aurelius

Weight loss quote

“A man’s worth is no greater than his ambitions.”

4. Arnold Schwarzenegger

Weight loss quote

“What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know.”

5. Ronda Rousey

Weight loss quote

“No one is ever going to give you anything of value. You have to work for it, sweat for it, fight for it. But there is far greater value in accomplishments you earn than in accolades that are merely given to you. When you earn something, you never have to worry about justifying that you truly deserve it.”

6. Bob Harper

Weight loss quote

“Even though you really don’t feel like you’re motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.”

7. John Wooden

Weight loss quote

“We can have no progress without change, whether it be basketball or anything else.”

8. Barack Obama

Weight loss quote

“If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress.”

9. Serena Williams

Weight loss quote

“I love who I am, and I encourage other people to love and embrace who they are. But it definitely wasn’t easy — it took me a while.”

10. Dwayne Johnson

Weight loss quote

“Be the person that when your feet touch the floor in the morning the devil says, “aww shit.. they’re up…”

NOTE: Luis Quiroz Ravines is a Peruvian journalist specializing in natural health, author of an effective  treatment to lose weight naturally. Learn MORE at: Weight Loss Peruvian Recipe