Do you drink breakfast? PC. Luis Quiroz Ravines Is breakfast the main meal of the day? About breakfast there is a saying millennium: "Eat breakfast like a King, lunch like a Prince and dinner like a Beggar"; perhaps influenced by this popular wisdom, our mothers and grandmothers always repeated that breakfast was the main meal
Luis Quiroz Ravines Sugar harmful effects by its excessive consumption Sugar harmful effects are numerous. This article is about the sugar harmful effects on mind and body. Sugar by itself, only provides empty calories that do not provide proteins, nutrients, enzymes or healthy fats. Consumption of sugar alone causes more consumption of sugar The high sugar consumption,
PC. Luis Quiroz Ravines Chocolate or cocoa is a food that has been known for some 4,000 years ago in America, particularly in Mexico, Mayan and Aztec tribes used it as money and consumed almost 2000 years before Christ. The tribe of the Kuna in Central America still consumed in high amounts, an average of