PC Luis Quiroz Ravines

But what is spirulina?

Spirulina is an alga with high contents of minerals, vitamins, proteins and other nutrients and comes in color and blue. Spirulina is used as a complement or nutritional and dietetic to prevent diseases and in many cases to treat them.

According to Barcelona COF, some diseases associated with anemia, diabetes, some tumors, can benefit from the consumption of spirulina. Due to its antioxidant and high levels of folic acid, vitamin B12, and iron.

Spirulina is a microalga that contains a high protein content, essential fatty acids, minerals, and vitamins. It is an ideal crop for desert areas and even more where the water is alkaline. It is easy to multiply and economical to produce. It is considered a superfood. It is consumed by Olympic-level athletes and is the food of astronauts. Sixty grams are enough to feed one person per day, with 10 grams per day can survive.

The largest exporters of spirulina are Republic of Korea (20.7% of international trade), Indonesia (17.6%), China (17.4%), Chile (12.6%), among others, according to the quantity In tons, the main exporting countries are Indonesia (168,279), Chile (71,198), Ireland (32,408), Peru (27,918), among others.

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Spirulina and NASA

With the code name “CELSS”, NASA launched a secret space program to find the most powerful food to sustain life outside the Earth in the harsh conditions of space.

And they discovered that spirulina could be gram for gram the most nutrient-dense superfood in the universe.

Right now this superfood can transform your health with these properties

• Spirulina can restore your youthful vitality
• Shoot your energy levels
• Can drastically burn body fat to help you in your efforts to lose weight
• Also, spirulina can be useful for the health of your intestine eliminating gas and swelling
• Can be the ideal food to de-inflame your joints and help you move without pain
• Can naturally detoxify your body and enhance natural healing systems

And much more.

However, these healing benefits have not been evaluated by the Food and Drug Administration and the product is not intended to treat, diagnose, cure or prevent any disease and may have some side effects.

Side effects of spirulina

The Food Board of the COF of Barcelona, warns synembrum some possible side effects such as the following:

• Changes in the body’s immune system
• Dermatomyositis
• Swelling or skin lesions.
• Drowsiness and sleep disorders,
• Vomiting, diarrhea, and inflammation of the digestive tract and others.
• Variations in bone mineral density.

NOTE: Luis Quiroz Ravines is a Peruvian journalist specializing in Natural Health, author of an effective treatment to stop hair loss naturally. Learn MORE at StopHairLossNaturalSolution.com