Luis Quiroz Ravines Sugar harmful effects by its excessive consumption Sugar harmful effects are numerous. This article is about the sugar harmful effects on mind and body. Sugar by itself, only provides empty calories that do not provide proteins, nutrients, enzymes or healthy fats. Consumption of sugar alone causes more consumption of sugar The high sugar consumption,
PC. Luis Quiroz Ravines Breast cancer and other types of cancer can be reduced with exposure to the sun. A recent study by Creighton University School of Medicine in Nebraska, USA, has revealed that supplementation with vitamin D and calcium may reduce the risk of cancer by up to an astonishing 77%. This includes breast cancer,
PC. Luis Quiroz Ravines Colon cancer is the third leading cause of cancer in the world May be cured colon cancer with lauric acid ? Colon cancer, apparently so. Scientists at the University of Adelaide have shown that lauric acid from coconut oil can kill cancer cells by up to 90% in just two days. Although the results are early, open hopes
PC. Luis Quiroz Ravines Fats, as higher energy reserves are highly useful to the body, so it is advisable to be present in the body in appropriate amounts. The basic components of fats are fatty acids. Among them there are a variety of substances known as Omega 3 and Omega 6. Omega fatty acids are
PC. Luis Quiroz Ravines Like no other civilization the ancient Greece had the highest esteem for physical activity, the Greeks believed that as important as the development of the mind was the development of the body and physical well-being was essential for mental wellbeing. A strong body in a healthy mind This ideal of mind-body
By Luis Quiroz Ravines Sleep represents the daily recovery and return biological process and lack of dream has significant deleterious effects on health. Experts recommend a minimum of 7 hours of dream and those who sleep less generally has a poor health, poor performance at work, social interaction problems, etc, as noted by the National Sleep Foundation.
PC. Luis Quiroz Ravines "An apple a day keeps the doctor away" refers to an English saying. It seems that thisfruit is native to the Southwest Asian countries, including Israel. Large diffusers apple in Europe was the Romans who planted apple seeds in each territory they conquered, including England. The apple is an excellent fruit for
PC. Luis Quiroz Ravines Banana peel that all discard, might have little known beneficial health uses. Probably the banana is one of the most consumed fruits in the world. Dan Koeppel author of a book on the banana states that in the Garden of Eden was not the apple forbidden fruit, but banana. Americans consume