Your Brain 10 Years Younger Practicing Exercises

PC. Luis Quiroz Ravines A recent study reveals that regular moderate exercise practice in adulthood and old age benefits delaying brain cells aging up to 10 years. This reminds me that wisdom already confirmed from past: the enormous benefits to the body and the health of regular and sustained exercise practice, especially needed as age 

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Only 15 Minutes to enjoy a beautiful and healthy Hair

PC. Luis Quiroz Ravines If you have weak, dry, brittle hair and dreaming look a spectacularly beautiful, silky, shiny and healthy hair, the next home remedy is the solution.  Simply prepare within minutes and apply it once a week and the results will leave you amazed. This treatment also prevents hair fall, increases blood circulation, eliminates dandruff, combat split 

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